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How To Make Friends in Salt Lake

Posted on March 4, 2024   |   Updated on September 30, 2025
Adrian González

Adrian González

A group of seven people gather around a table filled with food. A green light hangs overhead and plants line the back wall.

Friends that dinner together stay together. (Maskot/Getty Images)

Making friends as an adult can be challenging. Perhaps it’s part of why we’re experiencing an epidemic of loneliness. So we gathered some tips on how and where to make new friends in Salt Lake.

Find a Group Activity

I love to cook and I love to eat. That’s why I used to take myself to local cooking classes when I was in college (way back in the mesozoic era). The structure of group activities cuts through social awkwardness like a hot knife through butter. It’s also a great way to meet new people with similar interests.

Sign Up to Volunteer

Volunteering for local organizations is undoubtedly a great way to give back to your community — the friends you make along the way are a nice bonus. I met one of my good friends during a volunteer painting event at an elementary school years ago. Here are some volunteer opportunities to get you started.

My best recommendation for making new friends is by starting with your interests and reaching out to people or groups that are also interested in those things.

Want more event recommendations? Check out our list of curated events in Salt Lake.

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