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How To Prepare for 'The Big One'

Posted on November 12, 2024   |   Updated on September 30, 2025
Terina Ria

Terina Ria

Person packing an emergency backpack in their living room with their kid.

Pack your at-home emergency kits. (recep-bg/Getty Images)

Special thanks to Hannah Youell, public information officer for the Salt Lake City Fire Department, for providing info on some of these tips!

Living in Salt Lake City, we’ve all been warned of “The Big One,” a catastrophic earthquake that’s expected to hit the Wasatch Fault within the next 50 years. Will you be prepared when The Big One hits? Here are some tips to get you and your family earthquake ready.

Be Prepared

Get first aid/CPR trained or take a class from the Community Emergency Response Team program. CERT will teach you basic medical aid, fire safety, and some search and rescue. Learning these skills can make all the difference in an emergency.

Disaster Kit

A 96-hour emergency kit should be tailored to fit the basic survival needs of your family for four days. Keep one in the places you’ll most likely be, like your car, workplace, and home. It should at least include:

  • Home: Non-perishable food, water (one gallon per person per day), first-aid supplies, flashlights, batteries, blankets, hygiene items, necessary medications, and everyday essentials like eyeglasses or contact lenses.
  • Workplace: Water, snacks, comfortable shoes and clothing, and a basic first-aid kit.
  • Car: Non-perishable food, water, a multi-tool, jumper cables, small fire extinguisher, and a blanket.
  • Pets: Don’t forget a kit for your four-legged friend! Pack water, food, any medications, a leash or a carrier.

Drop, Cover, & Hold On

During an earthquake, remember to drop, cover, and hold on.

  • Drop to your hands and knees to prevent being knocked over.
  • Cover your head and neck with your arms and, if possible, find shelter under sturdy furniture. If no shelter is nearby, crawl next to an interior wall.
  • Hold on to your shelter until the shaking stops. If you’re not under something then hold on to your head and neck with your arms and hands.

Safety Plan

Establish a family safety plan (you can do this with friends, roommates, or colleagues, too) so you know what to do before, during, and after an earthquake. Choose a designated meeting place, memorize emergency contact phone numbers, and get acquainted with the safe spots in your home.

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