City Cast Salt Lake logo

The Best Solo Date Ideas

Posted on March 8, 2024   |   Updated on September 30, 2025
Terina Ria

Terina Ria

Clear glass view into a room of cheese.

Don’t be surprised to find me alone in the Caputo’s cheese cave on a Friday night. (Mariah McBride/City Cast)

When life is life-ing, it’s hard to carve out that quality me time. But spending time alone is important, so this is your reminder to take yourself on a date already. Here are my ideas for the perfect solo hangout.

Books

Go on a bookstore crawl; we have so many great ones in Salt Lake: The King’s English, Under the Umbrella, Lovebound Library, The Legendarium, Marissa’s Books — you could even add a stop to the Salt Lake City Library.

Niche

One of the best things about spending time alone is catering to your niche interests. Maybe your thing is drawing, so take a sketchbook to The Leonardo or a pocket park. For me, I love specialty grocery stores, so I’ll spend time perusing the aisles at Chinatown Supermarket or Caputo’s Market & Deli.

Movie

This is a classic solo date for a reason. There’s something comforting about the alone-togetherness of seeing a movie by yourself in a theater with other people. Lately, my go-to concessions at Broadway Centre Cinemas have been popcorn with tajín, a Ritter Sport (the butter biscuit flavor), and a coconut chai.

Flowers

Miley said it best: Buy yourself flowers. The Petal Coop is a flower shop in Marmalade with gorgeous bouquets.

Relax

Ever since I found out about head spas on the internet, I’ve been hoping we would get one in Salt Lake. All I ever want is for someone to scratch my head. Turns out, there’s now a Holi Head Spa in Murray and Orem. They focus on scalp health with treatments and massages. It is on the pricier side, though. Services range from $50-$350.

What are your favorite activities for a solo date?

Send me an email

Share article

Hey Salt Lake

Stay connected to City Cast Salt Lake and get ready to join the local conversation.

Can't subscribe? Turn off your ad blocker and try again.
Advertisement image

The latest in Salt Lake

Keep It LocalAugust 13

Independent, Niche Bookstores on the Rise

Beyond shelves of epic fantasy, sci-fi, and horror, the shop hosts author events, book clubs, game nights, writing groups, and community...

A gray stucco and red brick house with umbrellas and lounge chairs outside. The building has a Pride flag and a Star Wars Rebel flag, among others. The sign above the door reads “Legendarium.”
Keep It LocalAugust 13

From Pop-Ups to a Permanent Home: Crowne Books’ Big Literary Vision

Crowne Books was founded by award-winning editor, publisher, and romance author Olivia Nightingale to amplify books by and about the Afri...

Collage graphic features a Black woman with braids and glasses wearing a red sweatshirt. She is holding two books with Black people on the covers, one titled “Africa Risen” and the other title is obscured. She smiles at the camera in front of a shelf of other books, also featuring Black people on the covers. In the graphic, this photo is framed by a collage of book covers.
Salt Lake, ExplainedAugust 11

Utah Deep Cuts You Should Know About

From Salt Lake’s tornado desk to Destiny’s Child at the State Fair, revisit four surprising moments from Utah history.

Tornado damage in Salt Lake City shows shattered windows at the Delta Center and downed power lines.
Keep It LocalAugust 6

Back-to-School Shopping For Every Budget

People with a corporate office job who just really love school supplies (🙋🏼‍♀️)

Back to school local shopping guide banner
Keep It LocalAugust 6

Parry’s Office Supplies is for Analog Lovers

Tucked away in Holladay, Parry’s Office Supplies is a longtime family-owned shop that has quietly become one of Utah's best-kept secrets...

The storefront of Parry’s Office Supplies
Keep It LocalJuly 30

Wasatch Food Co-op Brings A Community-Owned Grocery to 900 South

The arrival of the Wasatch Food Co-op this year gave the city its first community-owned grocery store and a year-round home for local food.

Wasatch Food Co Op's Sign
Keep It LocalJuly 30

An 801 Day Itinerary Full of Deals

So, I’m starting my day at Loki Coffee for a Peach Please (peach mango syrup, orange juice, and sparkling water) and an avocado toast bec...

Treats, eats, and … dream interpretation? (City Cast Salt Lake)
Keep It LocalJuly 23

Modern-Day Pioneers

With an inventory of independent cider makers from around the world alongside local producers, Scion has expanded Salt Lake's beverage sc...

A painting classroom